Monthly Archives for August 2011
Low Calorie Diet
For anyone that is looking to lose weight and seeking information on ‘how to do a low calorie diet’, one of the most essential things to do is to eat less. No matter what type of diet you may be … Continue reading
My 3 Most Important Weight Loss Tips
I gathered a pretty small list with the most important weight loss tips I could find and I stick to these 3 ones all the time. Every week there’s a new super great diet and they all basically come down … Continue reading
How to Keep the Family Eating Healthy
That is the question, right? You’ve started on this new journey of eating healthy and losing weight and it’s going great for you. You’re losing weight. Feeling great. And so you naturally start looking at the one’s closest to you … Continue reading
It’s Real: Sleep to Lose Weight
Did you know that you need sleep to lose weight ? No, I am not talking about some magic pill or a magic potion that will help you lose weight while you sleep. I am talking about the fact that … Continue reading
Hi, I'm Jane and started this blog on my journey to lose weight and help me so far to stay on track since it's not always easy. Blogging about my ramblings will keep me on focus and I hope my writing will work the same way for you. I Definitely love hearing back from my visitors on my various weight loss tips.